Positive Affirmations
Grab your journal and copy down the following:
1. My body has an incredible ability to heal itself and I trust that process fully.
2. Each day, I am getting stronger and my mind, body and spirit are aligning to support my healing journey.
3. Healing is a natural and normal process, and I am grateful for the healing energy I am creating.
4. I release any negative thoughts and beliefs about my body's ability to heal. Instead, I focus on the positive changes I am seeing and feeling every day.
