Day 5
These questions can help you identify any limiting beliefs you may have about recovery. By reflecting on these thoughts and beliefs, you can begin to understand how they may be impacting your ability to fully recover.
Grab your journal and answer the following questions.
1) Are there any people or experiences in your life that make it difficult for you to prioritise your healing journey?
2) What beliefs do you have about your body and its ability to heal?
3) Do you believe that your body can recover without the need for medical intervention?