These questions can help you identify any limiting beliefs you may have about recovery. By reflecting on these thoughts and beliefs, you can begin to understand how they may be impacting your ability to fully recover.

Grab your journal and answer the following questions.

1) What does your support system look like, and how does it impact your ability to heal?

2) What does the concept of 'healing' mean to you?

3) Are there any beliefs or expectations that you have about what the healing process should look like?

Day 6 Questions