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MASTER THE NERVOUS SYSTEM SHIFTS THAT CHANGE EVERYTHING

Begin your recovery today

You’re not broken — your brain is just stuck in survival.

Join a proven mind-body recovery path to help you feel safe, grounded, and free from chronic dizziness — with expert guidance and a supportive community that gets it.

You’ve tried everything to feel “normal” again

You’ve seen the specialists, taken the meds, done the exercises, tried the diets and searched every corner of the internet for answers. You want your life back—the freedom to move, work, and live without fear of dizziness or disorientation. But despite everything, you’re still dealing with symptoms.

You’re ready to feel steady and safe, but you…

  • Don’t know what’s actually causing your symptoms

  • Are tired of being told “it’s just anxiety”

  • Avoid certain places, people, or movements to prevent a flare-up

  • Feel like no one really gets it—even your doctors

  • Worry that you’ll never get back to the “old you”

  • Have tried every treatment, but nothing feels like real healing

Let me guess…

And a perfect world for you looks like…

✔️ Waking up without immediately scanning for symptoms—finally feeling grounded in your own body

✔️ Going for walks, shopping, or socialising without that familiar wave of dizziness or fear

✔️ Trusting your body again—even in places or situations that used to feel impossible

✔️ Having a roadmap for recovery that makes sense and supports your nervous system—not just another quick fix or coping strategy

✔️ Being surrounded by people who actually get it—so you don’t have to explain or pretend anymore

✔️ Let’s not beat around the bush—living your life again, fully and freely, without dizziness making every decision for you

Welcome to the place that helps you create that life.

A nervous-system-first approach to dizziness recovery—rooted in science and energetics.

What the RYB members are saying…

  • Hi Megan, writing to say cannot thank you enough for all the tools, mindset reframes and reassurance you have given me. Last few days due to the Indo-Pak tensions, I saw physical anxiety return and few symptoms show up. I did somatic tracking yesterday and felt better. I also travel tomorrow and now that I know I can live my life with mini-disruptions with confidence, I came here to thank you. Ever so grateful to you Megan.

    Savi

  • Starting to see the brighter, more positive side of things 😊 It's getting easier to talk myself through the scary moments.

    Essi

  • This was incredible! I could have asked every question myself! Really resonated with me on all aspects. Love love love the guided meditation after! 🙌🏻

    Katie

  • Visualisation meditation was 10/10 it made me feel emotions I even forget existed. Wow!

    Sindi

  • My fear has greatly diminished, allowing me to better "live with" my symptoms. I especially noticed the improvement at work.

    Morgane

  • I returned to work after 4 months yesterday and managed 3 hours without symptoms. I felt emotional but very positive. 3 months ago I thought I would never improve enough to work again.

    Janine

  • I managed to go shopping and have lunch with my daughter as well as help her pack for holiday with only a little dizziness.

    Janine

  • I'm slowly going through the modules because they're packed with so much goodness. I like to implement them in daily life before moving on to the next. Helping tremendously!

    Cybil

  • I am back on doing sun salutation yoga every morning. More physical movement that I was avoiding. 😌

    Nathalie

  • Thank you. Just a random post for no reason other than to say thank you Megan. You have been a vital piece in my recovery journey and you're making a difference in this world.

    Suzette

  • For the first time in 1.5 years since the dizziness started, I had a day earlier this week where I had lots of moments without any symptoms and whenever I did start to feel any sensations… I just breathed through them, reassured myself of what’s going on, took my attention off of them and they passed 😊

    Vaishali

  • Was a passenger in the car for 8 hours, normally I feel terrible and would need to sleep/close my eyes for most of the ride. But I only slept about 10 minutes for the whole drive. My energy levels have been so good☺️

    Maggie

  • I’m back to walking 2 miles a day, cooking, going out to Farmers’s market and grocery stores after a scary flare up that left me in bed for 3 weeks…. I still have sensations but I’m really learning to feel them and not fear them this time around. And not just fear of the sensations, but letting go of a lot of what if scenarios going on in my head. 🩵

    Laura

  • Megan! You have helped me recover so much. I am going back to places where I was so dizzy and now enjoying feeling fine. And I stand there close my eyes for a sec and give so much gratitude <3

    Savi

  • Yesterday I ate at a restaurant. Full blown, ordered, sat in a booth and ate. For some reason, sitting in restaurants isn't something I tend to enjoy because of my symptoms. I'm a big order out kinda person lol. But yesterday, I did it! 🎉

    Kassi

  • Excellent excellent excellent course! I would recommend this to anyone! I’ve taken lots of different classes and this one doesn’t compare!!

    Katie

  • Dear Megan, I wanted to express my gratitude towards you & your online program. It's the best thing i did for myself this past year. You were so right when you said i deserve this healing path. I learned so much from you and from the lovely community.

    Ragda

  • I know I've said it before, but I REALLY LOVE THE PROGRAM. Now when I go through a dip, I get out of it so easily. Like my symptoms now are really really mild and if I have a dip, it doesn't bother me at all. Thank you really for this❤️❤️❤️

    Diana

  • Your program is wonderful and it really helped me, and continues to help me. I think in a totally new way about my health and myself, and have incorporated so many of your lessons into my daily life. One stands out. You wrote about how there is a continuously flowing river of wellbeing coming toward me, and I don't need to seek it -- it will always come to me. I use this in a breathing exercise every morning.

    Laura

  • I have taken many courses over the years but this one hit differently. It’s so nice to learn from someone who actually went through what we are all dealing with and came out the other side better then ever. This course was eye opening and it made me realize how much work I still have to do. And a lot of it being around my fear and always needing that reassurance. This whole time I was searching outwards for healing instead of trusting that it is all inside of me.

    Renee

Inside the Retrain Your Brain Program

We help people with chronic dizziness (PPPD, MdDS, Vestibular Migraine) and nervous system symptoms move beyond fear, spirals, and survival mode…

by combining the science of neuroplasticity, the grounding power of somatic practices, and the deeper shifts of energetic work to create true, lasting change.

→ No more symptom tracking

→ No more managing your life around fear

→ No more one size fits all advice that misses the deeper layers

Just a clear, holistic roadmap that helps you rewire your brain, calm your body, and reconnect with who you are beyond the symptoms.

It’s time to remember your body’s natural state is calm, capable, and resilient.

YOU WEREN’T MEANT TO STAY STUCK IN SURVIVAL MODE FOREVER.

 The Retrain Your Brain program is a self paced 6-module, holistic healing path for those ready to:

→ Understand the true root of chronic dizziness and neural circuit symptoms

→ Rewire their brain through proven neuroplasticity tools

→ Regulate their nervous system with somatic practices

→ Shift emotional and energetic patterns keeping them stuck

→ Rebuild trust in their body and return to life — without fear

 

Because your body was built to heal itself —

and you deserve to live a life that feels safe, free, and fully yours.

THE PROCESS

Stage 1: Understanding Where It All Began

Create awareness of the deeper patterns shaping your symptoms.

You’ll explore how childhood experiences and family dynamics shaped the beliefs and coping mechanisms that keep your nervous system on high alert. This is where you begin to understand: it’s not your fault — and you’re not broken. This is the foundation of everything that comes next.

Stage 2: Building Nervous System Safety

Learn how to regulate your system and create a healing environment.

Here, you’ll uncover the science of survival responses and why your body reacts the way it does. You’ll learn how to stop fuelling the fear loop and build a personalised toolkit of daily regulation practices that gently shift your system toward safety.

Stage 3: Working With Symptoms — Not Against Them

Change how you experience symptoms through practical neuroplasticity.

This stage is about learning to respond to your symptoms in a new way — without spiralling or obsessing. You’ll break out of “research mode” and into empowered action, with tools that rewire your brain’s learned fear patterns and support healing in real life.

Stage 4: Rebuilding Your Life Without Fear

Start doing the things you’ve been avoiding — with confidence and clarity.

Now you’ll begin to re-engage with daily life in a way that feels safe and expansive. You’ll learn how to move through flares, setbacks, and stress without losing progress, while slowly letting go of the “sick identity” and reconnecting to what matters most.

Stage 5: Rewiring Your Mindset & Energy

Shift your thoughts, language, and emotional patterns to align with recovery.

This is where mindset becomes a powerful tool, not a pressure. You’ll learn to reframe unhelpful thoughts, use visualisation and self-compassion practices, and direct your energy toward the version of you who’s already healing — one grounded, hopeful moment at a time.

Stage 6: Integration, Identity & Moving Forward

Anchor your progress and step into a life beyond symptoms.

In this final stage, you’ll learn how to navigate the final stretch of recovery and future-proof your nervous system. You’ll shift into your new identity — not as someone managing symptoms, but as someone who’s learned how to truly support themselves. This is where healing becomes your new normal.

This isn't about forcing your way to recovery. 

This is about meeting your nervous system where it's at — with the right tools, in the right order, with the right support.

You're not too far gone, let's do this together.

Doors are now open - Doors are now open -

Doors are now open - Doors are now open -

How to Join the Retrain Your Brain Community

All prices are in USD

NOW: $77/month

$97 / month

  • Cancel anytime

  • Weekly group coaching calls

  • Access to full recovery program (dripped monthly)

  • Access to private recovery community

NOW: $385 for 6 months

$485 for 6 months

  • 1 Month FREE

  • Weekly group coaching calls

  • Instant access to full recovery program

  • Access to private recovery community

  • Bonus healing resources

NOW: $696 for a year

  • 3 Months FREE

  • Weekly group coaching calls

  • Instant access to full recovery program

  • Access to private recovery community

  • Bonus healing resources

  • Access to 1-1 coaching session with Megan valued at $150.

$870 for a year

How long will it take to see results?

Here’s the honest truth: it depends on your nervous system — not a timeline.

Some people begin to feel shifts in the first few weeks. Others take months. Some notice subtle changes first — more calm, less panic, better sleep — before their symptoms start to fade.

And all of it is normal.

This isn’t a quick fix. It’s not about chasing symptom-free days.

It’s about building a new foundation — one that lasts. One that brings you back to trust, safety, and freedom.

Actual momentum — instead of waiting for the “right” time to live again

So instead of asking… “How fast can I recover?”

I invite you to ask:

“How gently can I show my brain it’s safe now?” 

“How can I measure progress by peace, not pressure?”

Your recovery timeline depends on:

→ How long your nervous system has been stuck in survival mode

→ How consistently you’re practicing safety — not avoidance

→ How much fear is still attached to symptoms

→ And most importantly… how much self-compassion you bring to the process

 

QUICK MESSAGE FROM MEGAN

I know what it’s like to feel completely consumed by fear —

to wake up scanning your body, to cancel plans, avoid movement, and feel like you’re watching life pass by while you wait to feel “safe enough” to rejoin it.

When I was deep in my recovery from chronic dizziness, I tried everything — but the biggest shift didn’t come from a new diagnosis or another specialist.

It came when I stopped waiting for symptoms to disappear… and started building safety, right where I was.

This program is everything I wish I had when I was deep in it — a clear path, real tools, and a grounded reminder that well-being isn’t just possible — it’s your natural state.

You’re not alone, and you’re not stuck. Let’s do this together.

When you join today you’ll get access to…

A private community where you’ll gain support from me & each other.

This community is all about support. Inside you’ll be able to help each other develop your mindsets to feel confident and empowered through the recovery journey.

Live Q&A calls with me where you can ask me ANY question you want.

Once a week I host a live Q&A call where you can ask me anything you want. Whether that’s to help you work through a specific trigger, overcome a limiting belief or how to get back into life, you can ask me absolutely ANYTHING and I'll be ready to help you out.

Tools for brain retraining and reducing anxiety

You’ll have immediate access to plenty of guided meditations, practices and tips that you can implement right away to help you retrain your brain.

Exclusive Education Vault

6+ hours of exclusive educational content on different aspects of recovery. This is updated every few months.

Step-by-step recovery program

Take your power back and learn the steps to overcome chronic dizziness symptoms for good.

This membership is unlike any other dizziness recovery community out there because it's…

1) Affordable & Accessible

I believe this information should be available to everyone — not just those who can afford expensive specialists or high-ticket programs. This space is designed to give you consistent support, tools, and transformation at a price that feels doable — because recovery should never feel out of reach.

2) Holistic—not just symptom focused

This isn’t just about “fixing” symptoms. It’s about rewiring fear, reconnecting with your body, processing emotions, and stepping into the version of you that feels calm, grounded, and free. We integrate mind, body, and energy — because recovery is multidimensional.

3) Rooted in Nervous System Safety

Everything inside this community is built on the foundation of helping your brain and body feel safe. You’ll learn how to respond to symptoms differently, reduce fear, and create the inner environment where real healing can happen.

4) Real-Life Focused

You don’t have to be perfect, symptom-free, or “ready” to join. You just have to be willing to show up. Inside, we focus on progress over perfection — with live calls, tools you can actually use, and a community that gets it.

THIS SPACE IS EVERYTHING I WISH I HAD AT THE BEGINNING OF MY OWN JOURNEY. IT’S A PRIVILEGE TO NOW OFFER YOU THIS SUPPORT.

FAQ

  • With the ‘Retrain Your Brain’ membership, you get access to a community of amazing people who are all in the same boat as you. You will also get access to Q&A calls, resources, workbooks, workshops and new monthly content.

  • Well, the goal is for you to have access to the membership until you no longer need it! So, you have the freedom to cancel your membership at any time. Just keep in mind that if you choose to rejoin in the future, the price may have increased.

  • No, there is no minimum commitment period for this membership however the program will unlock completely after 6 months.

    You have the flexibility to stay as long as you find value and can cancel anytime. I’m here to support you on your journey, so it's totally up to you how long you choose to stay!

    However please note that if you joined during a promotional period and decide to cancel your membership, you will not be able to re-join at the previous rate.

  • No, the membership doesn't include 1-1 access. However, you will have access to me through the community chat and during group Q&A calls. In these sessions, I'll be available to offer guidance, answer your questions, and engage directly to support you on your journey.

See you on the inside!

I can't wait to welcome you into this incredibly healing membership space. I'm so excited for you to get started on your recovery journey with the full support of this community!