Continue your journey and take a deep dive into the first steps to recovery and how physical symptoms can develop.

Learn more about the nervous system and how to self-regulate. Explore the process of somatic practices & how to utilise them for recovery.

Click me for the link!

✔️ Know how to regulate your nervous system

✔️ Understand how to listen to your body

✔️ Overcome the anxiety of your symptoms

✔️ Shift the limiting beliefs and habits keeping you stuck

✔️ Move on from chronic dizziness

Each week I host a group Q&A/coaching call where you can ask me anything you want and get personalised guidance in your journey.
Each month you’ll find a brand new piece of exclusive education on different aspects of recovery.
Hosted inside the “Skool” app, you have easy access to a supportive private community.

Find guided practices, journal prompts, meditations, somatic exercises and more.
Like you have seen above, you will ALSO get access to the entire mini-course inside the community!

See you on the inside!

I can't wait for you to begin your recovery journey!