The Guided Path
Introducing
A supported six-week journey to help you rewire chronic dizziness symptoms and step into the healthiest, most confident version of you.
You’re not alone with your chronic dizziness.
I was told “you might have to learn to live with it”, until I made a full recovery
After recovering from my own chronic dizziness condition (PPPD + MdDS)
I knew I needed to share my solution.
After turning what once felt impossible into a full return to normal life, I’m here to help you change your own health story.
Because you’re not incurable.
You’re recoverable.
Let’s work out the details ↓
Watch the video below for more information on what you’ll get access to
Join the group program that dives deep into mind, body, spiritual, and emotional healing so your life is no longer ruled by chronic dizziness.
The Program Includes:
▸ 6 Weeks of Exclusive LIVE Calls
Guided sessions that walk you step-by-step through the recovery journey. Each call focuses on a specific phase of nervous system retraining, helping you apply the work clearly and safely in real life. All sessions are recorded, so you never miss support.
▸ Private High-Touch Group Space
A calm, supportive group space hosted on WhatsApp for reassurance, guidance, and re-orientation between sessions. This is a contained environment to share wins, ask questions before they spiral, and stay anchored as your nervous system learns safety again. I’m present in this space throughout the six weeks.
▸ Lifetime Access to the “Retrain Your Brain” Dizziness Recovery Program
A complete, start-to-finish recovery framework mapping the full journey from symptom fear to nervous system safety and normal life re-engagement. You’ll have lifetime access to return to the material whenever you need grounding or clarity
▸ Step-by-Step Weekly Guidance
You’ll be shown what to focus on each week, removing guesswork and overwhelm. There will be “homework” but without the strict teacher. This ensures the work is done in the right order, at the right pace, without forcing or rushing yourself through the process.
▸ LIFETIME ACCESS to the members area
All session replays, core teachings, guidance, and resources are stored in one easy-to-access members area (Skool), so you’re supported well beyond the live container.
Understand what’s driving your symptoms and stop fearing them.
Retrain your nervous system so symptoms no longer run your life.
Break the cycle of hyper-focus, monitoring, and reassurance-seeking.
Feel safer in your body, steadier in your mind, and more emotionally regulated.
Shift out of survival mode and back into normal, everyday life.
Respond to symptoms with confidence instead of panic or avoidance.
Feel physically and emotionally resilient, even on harder days.
Live fully, freely, and without your health being the centre of everything.
IF YOU’RE READY TO:
THEN YOU’RE READY TO JOIN US
Why join this experience?
Most recovery programs give you information and then leave you to figure out the rest on your own.
But when your nervous system has been stuck in survival mode, information alone is rarely enough. What actually creates change is consistency, clarity, and feeling supported while your brain learns something new.
The Guided Path exists for people who do not want to keep second-guessing themselves. People who are ready to stop asking, “Am I doing this right?” and start moving forward with confidence.
Inside this coaching experience, you are not just given tools. You are guided through my signature “Retrain Your Brain” program in the right order, at a steady pace, with support when doubts or symptoms arise. This helps your nervous system relax, which is essential for healing to happen.
Being part of a small group also matters. Recovery can feel isolating, and having others on a similar path helps normalise what you are experiencing. You are reminded that you are not failing, falling behind, or doing something wrong.
The Guided Path is not about fixing yourself or pushing through discomfort. It is about learning how to respond differently, build trust in your body again, and return to life without fear being in charge.
Wanting a calmer, more supported way forward… this is why people choose this program.
1. CREATING SAFETY
Recovery cannot start while the nervous system believes you are in danger.
The first step is learning how to feel safer in your body again. You’ll understand why your symptoms persist, how fear and hyper-vigilance keep them going, and how to begin calming your nervous system without monitoring or checking sensations.
This step helps you move out of survival mode and into a state where change is actually possible.
2. TAKING RESPONSIBILITY AND DITCHING HARMFUL LABELS
Labels can keep people stuck.
In this phase, you’ll learn how diagnoses, symptom identities, and fear-based stories can reinforce chronic symptoms. You’ll take responsibility for your recovery without blaming yourself, and begin shifting from “something is wrong with me” to “my system is adapting and can change.”
This creates agency, clarity, and momentum.
3. TRULY UNDERSTANDING NEUROPLASTIC SYMPTOMS
Here you’ll learn how chronic symptoms are maintained by the brain and nervous system through learned patterns.
You’ll understand how neuroplasticity works, why symptoms feel so real, and how attention, meaning, and behaviour influence what the brain produces. This knowledge removes fear and gives you a clear framework for change.
Nothing is random. Nothing is broken.
4. BUILDING SIMPLE DAILY PRACTICES
Recovery does not happen through big efforts or perfect routines.
In this step, you’ll create simple, realistic daily practices that send consistent signals of safety to the brain. These tasks are designed to fit into normal life and help retrain your nervous system through repetition, not force.
This keeps recovery sustainable instead of overwhelming.
5. SHIFTING YOUR RESPONSES TO SYMPTOMS
What keeps symptoms going is often not the symptoms themselves, but how we react to them.
You’ll learn how to respond differently when symptoms arise, so fear, checking, avoidance, and reassurance-seeking no longer reinforce the loop. This step is about changing the pattern, not controlling the sensations.
Small shifts here create big changes over time.
6. GENTLY RE-ENGAGE WITH NORMAL LIFE
The final step of this coaching is about bringing recovery into everyday life. The point is NOT to get you to full recovery in 6 weeks, but to open the door for real healing to take place.
You’ll begin returning to normal activities in a gradual, manageable way, even if symptoms are still present. This teaches the brain that life is safe again and helps rebuild confidence through experience, not waiting.
Recovery starts when life starts opening back up.
WE’LL FOLLOW 6 MAIN RECOVERY THEMES:
And of course… you’ll have access to the “Retrain Your Brain” program along the way
Sign up and join us in April!
CHOOSE THE PAYMENT OPTION THAT FITS YOUR NEEDS:
PAY IN FULL £1111
Early Bird Offer: £897
Includes lifetime access to the full Retrain Your Brain recovery program, group call replays and practices.
TOTAL VALUE = £1500+
YOU PAY = £897 ONE-TIME
PAY IN 2: x2 £564
Early Bird Offer: x2 £457
Get instant access with a flexible payment plan.
YOU PAY = 2 PAYMENTS OF £457 (£914 total)
PAY IN 3: x3 £380
Early Bird Offer: x2 £310
Get instant access with a flexible payment plan.
YOU PAY = 3 PAYMENTS OF £310 (£930 total)
THE RETRAIN YOUR BRAIN METHOD IS LIKE NOTHING YOU’VE EVER TRIED. YOU’VE LIKELY BEEN TOLD YOU NEED MEDICATION, THAT YOU NEED TO HEAL ALL YOUR TRAUMA OR TO CUT OUT CERTAIN FOODS… THAT’S IGNORING YOUR INNER POWER. RETRAIN YOUR BRAIN TEACHES YOU STEP-BY-STEP HOW TO REWIRE YOUR BRAIN, REGULATE YOUR NERVOUS SYSTEM AND RETURN TO A SYMPTOM FREE LIFE.